Gretchen Stewart

2017 Session | ENCORE: The Joy Manifesto: Life Hacks for Life Zen

Busy has become a way of life – an epidemic of sorts. We complain about “how busy we are” yet do we secretly like it? When did busy become a badge of honor? Is it cool or is it just a facade for us to hide behind? Our perception of our busyness, doesn’t just give us something to talk about, it allows us to create chaos and obstacles that prevent … [ more ]

2017 Session | A Conversation on Life Hacks for Life Zen

Busy has become a way of life – an epidemic of sorts. We complain about “how busy we are” yet do we secretly like it? When did busy become a badge of honor? Is it cool or is it just a facade for us to hide behind? Our perception of our busyness, doesn’t just give us something to talk about, it allows us to create chaos and obstacles that prevent … [ more ]

3 Simple Steps to Upping Your Joy

Last year, Gretchen Stewart turned 40, and the milestone birthday was preceded, as it is for many people, by a lot of soul searching and personal development book reading. At that point, she had tried several careers—nursing, life and health coaching, management consulting—and even a different country, i.e., Costa Rica, but she was still seeking an occupation or enterprise that felt fulfilling. As she puts it, “Nothing was sticking.” So … [ more ]

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