Busy has become a way of life – an epidemic of sorts. We complain about “how busy we are” yet do we secretly like it? When did busy become a badge of honor? Is it cool or is it just a facade for us to hide behind? Our perception of our busyness, doesn’t just give us something to talk about, it allows us to create chaos and obstacles that prevent us from living life to its fullest. Attend this session for a fresh approach to finding some much needed space and balance. Learn easy hacks that can be implemented every day to rid your life of chaos, cultivate the art of living and embrace some zen. From organizational tools to creating mindful habits this session will arm you with an ability to actually welcome a little less busy and embrace a lot more joy!
⚬ Brigid Schulte, award-winning journalist, director, The Better Life Lab, New America and best-selling author, Overwhelmed: Work, Love & Play When No One Has the Time
⚬ Gretchen Stewart, founder, Sunshine Press & creator and author, Joy Manifesto
Emcee: Lenka Patten, VP, head, human resources, Reebok