Babecamp Bootcamp: Lose Hate Not Weight | 2019 Session
Podcast: Play in new window | Download
Virgie Tovar put her life on hold for a VERY. LONG. TIME. She was always on a diet. She engaged in starving behavior, obsessive exercising, and no matter what she did she never felt good enough, pretty enough or thin enough. If this sounds familiar this is the session for YOU – because everyone deserves to have a harmonious relationship with their body. Designed by acclaimed body image expert Virgie Tovar, she will share her personal journey to help you finally break up with diet culture, adopt a healthy lifestyle and embrace a positive body image wherever you on in your journey! Learn how to replace a weight consumed mentality and re-center yourself with self-care and self-love, which are the touchstones of our native relationship to our body.
Speaker: Virgie Tovar, author, activist and one of the nation’s leading experts and lecturers on fat discrimination and body image
Emcee: Jane Bowman, vice president marketing & strategic partnerships, Boston Globe