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2024 Conference Lunch Ingredients/Allergens

12/5/24: WE STILL HAVE ALTERNATE MEALS AVAILABLE, while supplies last, and that choice can still be made in your registration. Once meals are no longer available, we will freeze that option in the registration.

Please Note: Any attendees requiring the Alternate Meal, which is both vegan and gluten-free, should update their meal choice on the registration site prior to Thursday, November 21st. If you are attending as part of a group, please ask the main registrant for your group to update your meal selection.


Regular Meal

Mediterranean Salad With Chicken

  • Roasted Chicken: chicken, salt, pepper
  • Grilled Eggplant ‘Baba Ghanoush’: grilled eggplant, olive oil, lemon tahini dressing, roasted garlic, chickpeas
  • Roasted Zucchini: zucchini, oil, salt, pepper,
  • Cranberry Soaked Raisins: raisins, cranberry juice, salt
  • Balsamic Dusted Carrots, Honey Goat Cheese: roasted baby carrots, honey, parsley, goat cheese crumbles, balsamic glaze
  • Baby Gem Lettuce
  • Lemon Vinaigrette: Filtered Water, Organic Sunflower Oil, Organic Extra Virgin Olive Oil, Lemon Pulp, Organic Honey, White Balsamic Vinegar, Shallots, Brown Sugar, Red Wine Vinegar, Sherry Vinegar, Sea Salt, Onion, Organic Sugar, Mustard (Water, Organic Distilled Vinegar, Mustard Seed, Salt, Dehydrated Horseradish, Turmeric, Natural Flavor), Lemon Juice Concentrate, Pear Juice Concentrate, Parsley, Citric Acid, Xanthan Gum, Lemon Peel, Cucumber, Turmeric

Mixed Berry Cup

  • Strawberries and blueberries

Vegan Chocolate Mug Cake

  • Gluten & Nut Free Flour, Sugar, Salt, Baking soda, Cocoa powder, Oil, Vinegar, Vanilla, Water
  • Ganache Filling – Coconut Cream & Vegan Chocolate 

Bottled Water


Alternative Meal

Mediterranean Salad with Tofu

  • Tofu: zaatar, salt, parsley, olive oil
  • Grilled Eggplant ‘Baba Ghanoush’: grilled eggplant, olive oil, lemon tahini dressing, roasted garlic, chickpeas
  • Roasted Zucchini: zucchini, oil, salt, pepper,
  • Cranberry Soaked Raisins: raisins, cranberry juice, salt
  • Balsamic Dusted Carrots, Agave Vegan Feta: roasted baby carrots, agave, parsley, vegan feta (Violife Brand), balsamic glaze
  • Baby Gem Lettuce
  • Lemon Vinaigrette: Filtered Water, Organic Sunflower Oil, Organic Extra Virgin Olive Oil, Lemon Pulp, Agave, White Balsamic Vinegar, Shallots, Brown Sugar, Red Wine Vinegar, Sherry Vinegar, Sea Salt, Onion, Organic Sugar, Mustard (Water, Organic Distilled Vinegar, Mustard Seed, Salt, Dehydrated Horseradish, Turmeric, Natural Flavor), Lemon Juice Concentrate, Pear Juice Concentrate, Parsley, Citric Acid, Xanthan Gum, Lemon Peel, Cucumber, Turmeric

Mixed Berry Cup

  • Strawberries and blueberries

Vegan Chocolate Mug Cake

  • Gluten & Nut Free Flour, Sugar, Salt, Baking soda, Cocoa powder, Oil, Vinegar, Vanilla, Water
  • Ganache Filling – Coconut Cream & Vegan Chocolate 

Bottled Water