The Longevity Shift: Women’s Health Reclaimed
Women are living longer than ever—but are we living well? Too often, critical conversations about health, hormones, mental wellbeing, and menopause are delayed, dismissed, or deprioritized. In this dynamic session, Dr. Jessica Shepherd, OB/GYN and Chief Medical Officer of Hers, breaks down what women need to know now to take control of their long-term health. Walk away with actionable insights to navigate hormone shifts (yes, including perimenopause and menopause), stress and brain health, preventative screenings, and the power of daily habits that build long-term resilience. Because longevity isn’t just about adding years—it’s about owning every stage with clarity, confidence, and intention.
Speaker: Dr. Jessica Shepherd, MD, MBA, Women’s Wellness & Longevity Expert, Chief Medical Officer – Hers and Author, Generation M