Laurie Santos

2018 Session | Mental Health Crisis: Managing the Anxiety & Depression Epidemic Today

Rates of anxiety, depression and suicide have skyrocketed in the last few decades and continue to rise at a staggering rate. Unlike other diseases, mental health doesn’t discriminate. It hits hard and it hits everyone regardless of background as we have seen with the recent deaths of Kate Spade and Anthony Bourdain—people who looked on paper like they had it all. The stats are alarming: 1 in 5 American children … [ more ]

2018 Session | Time Saving Hacks to Boss Up & Beat Burnout

For most of us, a life with more time to do what you want and less stress would be optimal. But, making intentional, purposeful choices to create a life with more clarity and ease when you feel so harried is challenging. Whether you feel overwhelmed by busyness, trying to balance work and home, or just looking for more time-saving tips, this session will explore how to “un-complicate” and achieve the … [ more ]