Category Archives: Life on Your Terms

9 Mantras to Help You Turn Your Idea into a Business

While starting a business, you’ll find yourself talking yourself into, and out of, a lot of choices. From idea to full-fledged enterprise, these mantras from real founders and executives will help you stay strong along the way. Pick and repeat the ones that speak to you the most. #1. Corner yourself with courage—and go.

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How Every Woman Can Be “Self-Made”—with Nely Galán

Click Play below to listen in your browser. After emigrating from Cuba at the age of 4, Nely Galán became the first Latina president of entertainment for a major TV network, an Emmy award-winning producer, and New York Times best-selling author. In her words, she became “Self-Made,” and now she wants to teach every woman how to do it. Tune in to hear her story, the strategies that drove her success, … [ more ]

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Real Ways to Banish the Stress That Causes Burnout

We all know what we generally should do to reduce stress—eat healthy, sleep more—“so the challenge is finding what that looks like for each of us,” says Leah Weiss, a lecturer at Stanford Graduate School of Business and author of How We Work: Live Your Purpose, Reclaim Your Sanity, and Embrace the Daily Grind. To help you reduce your stress, here are some strategies to consider:

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Letter to My Future Self

Featuring Liberty Mutual Insurance Many of us have experienced the sense of excitement that comes from attending a conference. The amazing speakers, helpful breakout sessions and spontaneous conversations—all contribute to the buzz of new ideas and possibilities you feel. Indeed, 78 percent of Women’s Conference attendees reported feeling more optimistic about the future after attending the event. So how do you sustain that inspiration? At both the TX and MA … [ more ]

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3 Facts About Ambition That Will Help You Succeed

When careers don’t go as planned, what went wrong—and how do people adjust? Seeking to find answers that would help them navigate their own paths, Hana Schank and Elizabeth Wallace interviewed all of their sorority sisters who graduated with them from Northwestern University in 1993. What they learned was “life-changing,” Schank says, because it gave validity to their choices, and she saw “I wasn’t just flailing here and there.” But … [ more ]

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Handling Setbacks and Building ‘Resilient Muscle’

By Patricia F. Brown, VP Underwriting Global Retail Markets, Liberty Mutual Insurance I am often asked two questions: “What has led to your success in the commercial insurance industry?” and “How have you overcome setbacks/challenges? My personal experience of growing up in the South, having parents and siblings who experienced Jim Crow and being the daughter of a Tuskegee Airmen set the foundation of who I am today. The richness … [ more ]

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Podcast | Make 2019 Your Year to Be Fearless

Click Play below to listen.  If someone, with the track record to prove it, offered to share the five principles of fearlessness with you in 30 minutes—in a conversation you could listen to anywhere—would you tune in? Well, here’s your chance. We’re launching a new podcast series this month, with our first episode: a conversation on fearlessness—or really how fearlessness is not the lack of fear, but the courage to … [ more ]

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Holiday Survival Tips from Simple Habit’s Founder

A Stanford B school dropout, Yunha Kim is on her second startup—and like most things that meet a real need, it’s genius. Called Simple Habit, the app is a “Spotify” for meditation, meaning it’s a platform for different experts to share their bite-size meditations and audio therapy sessions. Kim had her Eureka moment after turning to meditation apps to cope with the stress of running her first company. “I got … [ more ]

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Update on Happiness (It’s All Good!)

Happiness is largely a choice. That may sound like magical thinking or like what no-guff grandparents meant when they said to buck up, but it’s actually the finding of a field of scientific study called positive psychology. “Many people think they can’t be happy right now because of their biochemistry or their job or life situation, but research has shown that we are not just our genes and environment,” says … [ more ]

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Overcome Imposter Syndrome and Embrace Your Strengths | Podcast

Click Play below to listen. Feel like a fraud? You’re not alone. Even the most accomplished among us have felt that way. It’s called “imposter syndrome,” and it could be holding you back. In this 30 minute teleclass, Ladies Get Paid founder Claire Wasserman shares tools to combat Imposter Syndrome so that you can better advocate for yourself at work and in your personal life. You will learn how to … [ more ]

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