Harness Resilience to Catapult Yourself Forward | 2019 Session

Women today face more stresses and strains, both professionally and personally, than ever before. But what if you could embrace life’s challenges in ways that enabled you to catapult yourself forward? Join resilience expert Anne Grady as she presents with a comedic spin her story of being forced to build resilience and how her life was transformed as a result. She will share the important tools to enable you to cultivate your ability to adapt, continually learn and establish a healthy relationship with key stressors.  Attendees will learn how to:

  • Identify triggers and self-defeating habits to proactively manage them;
  • Utilize brain-based strategies to improve emotional regulation and attention;
  • Identify personal and professional high pay-off activities and priorities; and
  • Take advantage of risk, change, and adversity to get back up faster and stronger

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Viral Parenting: Raising Responsible Kids in an Online World | 2019 Session

Raising responsible, safe, and communicative kids in a digital world is challenging yet possible. And although children and teens may fight you, they are quietly begging for boundaries and for parents to set guidelines to help them navigate a complex and pressure filled online landscape.This session will offer practical tools to keep your kids safe in their online lives, and show you how to create stronger family relationships. Attendees will learn about privacy, bullying, respectfulness, and family time, as well as the importance of trust and open communication. These strategies are timeless–whether applied to texting, snapping, Facebooking, kiking, or whatever social media platforms await us in the future. Learn how to integrate family contracts, guided conversations, device checks, and other strategies for teaching children about personal responsibility and safety. Read More

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Babecamp Bootcamp: Lose Hate Not Weight | 2019 Session

Virgie Tovar put her life on hold for a VERY. LONG. TIME. She was always on a diet. She engaged in starving behavior, obsessive exercising, and no matter what she did she never felt good enough, pretty enough or thin enough. If this sounds familiar this is the session for YOU – because everyone deserves to have a harmonious relationship with their body. Designed by acclaimed body image expert Virgie Tovar, she will share her personal journey to help you finally break up with diet culture, adopt a healthy lifestyle and embrace a positive body image wherever you on in your journey! Learn how to replace a weight consumed mentality and re-center yourself with self-care and self-love, which are the touchstones of our native relationship to our body. Read More

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ENCORE | Resilience Reset: Break Barriers and Thrive | 2019 Session

Success in today’s complex workplace requires the ability to  navigate change, rise above adversity, and triumph – all of which requires resilience and positivity. Kristen Balboni will open this session with a brief presentation on resiliency. A panel of experts will then take the stage and offer personal experiences, invaluable nuggets and tools that will empower you to embrace rather than avoid challenge, face adversity head-on and inspire greatness in yourself and others. Attend this session for a resilience reset and discover how to break through barriers to survive and thrive, especially in difficult times. Read More

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Posted in Embrace the Unknown, Life Balance, Health & Wellness, Breakout Session Tagged , , , , , |

Handling Conflict at Work | 2019 Session

Every day, we navigate a workplace full of competing interests, clashing personalities, limited time and resources, and fragile egos. We work differently. We rub each other the wrong way. We jockey for position. Attend this session and learn how you can deal with conflict at work in a way that is both professional and productive—improving both your work and your relationships. HBRs leading expert on conflict Amy Gallo will present the latest research and then lead a conversation with a panel of professionals to explore strategies to manage emotions, engage in difficult conversations, achieve resolution and much more! Read More

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Posted in Communication Skills, Health & Wellness, Breakout Session Tagged , , , , , |

Resilience Reset: Break Barriers and Thrive | 2019 Session

Success in today’s complex workplace requires the ability to  navigate change, rise above adversity, and triumph – all of which requires resilience and positivity. Kristen Balboni will open this session with a brief presentation on resiliency. A panel of experts will then take the stage and offer personal experiences, invaluable nuggets and tools that will empower you to embrace rather than avoid challenge, face adversity head-on and inspire greatness in yourself and others. Attend this session for a resilience reset and discover how to break through barriers to survive and thrive, especially in difficult times. Read More

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Posted in Life on Your Terms, Embrace the Unknown, Life Balance, Health & Wellness, Breakout Session Tagged , , , , , |

Here’s How to Be Happier Now

Nataly Kogan

“So many people are so stressed out and so overwhelmed that they can’t even, and I say this from personal experience, they cannot even allow themselves to pause and recognize that they’re running at an unacceptable pace.”

Scroll down and click Play to listen in your browser. Or subscribe to Women Amplified wherever you get your podcasts, and take advantage of Conference for Women speakers year-round!

 

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Posted in Podcasts, Life on Your Terms, Embrace the Unknown, Life Balance, Health & Wellness Tagged , , |

Want to Be a Better Leader? Help Your Team Stop Complaining and Be More Accountable

Cy Wakeman“Drama in the broader sense is unproductive thinking and disruptive behavior. We call it emotional waste. It is anything taking energy away from results and happiness in the workplace. It’s a subtraction.”
—Leadership expert and author Cy Wakeman

In this refreshing new conversation, leadership expert and New York Times best-selling author Cy Wakeman explains why unproductive workplace drama is on the rise—and how you can avoid it, be happier and more productive, and save yourself 2.5 hours a day.

 

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Posted in Podcasts, Communication Skills, Health & Wellness Tagged , , |

A Leading Doctor on Stress, Kidney Health and Work Life Balance

Dugan MadduxFeaturing Dugan Maddux, M.D., Vice President for Kidney Disease Initiatives, Fresenius Medical Care North America

Happy Women’s Health Month! One issue that doesn’t get nearly enough coverage: chronic kidney disease (CKD). It’s on the rise for both women and men. We asked Dugan Maddux, M.D., vice president of kidney care initiatives at Fresenius Medical Care North America (FMCNA), to fill us in about CKD and to share her advice as a working woman for more than 25 years.

Q: Why is CKD on the rise, and what should women be on the lookout for? Read More

Posted in Speaker Articles, Health & Wellness Tagged , |

De-Stress Your Way to Success with Courtney Carver

Click Play below to listen in your browser.

Listen to Courtney Carver and you will soon find yourself believing what her experience shows to be true: If you take a little time for yourself every day, and experiment with some of her “soulful simplicity” tips, you will feel more relaxed—and be more effective at whatever you do.

+ Join Courtney on Tuesday, April 30th @ 1:00pm EDT for a live video Q&A! Like our new Facebook page to learn more.

 

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Posted in Podcasts, Life Balance, Health & Wellness Tagged , |