Are you overwhelmed by busyness? The quest to earn more, produce more, and be more can complicate the simpler, more intentional lives we desire. Author Courtney Carver knows first-hand about the consequences of a busy life, which compromised her relationships and eventually threatened her health. In this workshop, the author of Soulful Simplicity: How Living with Less Can Lead to So Much More will share how to stop getting caught up in the rush and to discover the power of simplicity. She shares how conscious minimalism can improve health, build more meaningful relationships, and relieve stress in our lives. You will learn how to get rid of excess and create more with less—more space, more time, and even more love.
Speaker: Courtney Carver, blogger, creator of Project 333, & author, Soulful Simplicity
Emcee: Christina Farup, MD, MS, vice president, transformation and change management, J&J Medical Devices